

It's an intentional, immersive gathering for women of influence who desire alignment and renewed confidence in their calling. This experience creates space to step back, reflect deeply, and discern where God is leading you next. Through inspiring mentors, guided reflection, meaningful conversations, and practical tools, you will make intentional adjustments and move forward anchored in what matters most.

A truly unique experience, Hammock Beach Golf Resort & Spa is situated on a stunning stretch of unspoiled beach along Florida's Atlantic Coast in Palm Coast. Discover the ease of coastal living - perfect for family vacations, weekends with friends or elevated corporate retreats. Your beachfront escape begins here.






Morning Energy Refreshment
Welcome Reception With Appetizer's
Workshop with Amy Allgood and Interactive Panel
Renewing Lunch
Revitalizing Dinner Social
Small Group Discussions
Fireside Chat
Intracoastal Breakfast
Restorative Sunday Session
Reflection Folder
Gift Bag
10% Off Spa Services
Retreat Shirt
Access to Private Beach and Reflection Pool
Morning Energy Refreshment
Welcome Reception With Appetizer's
Workshop with Amy Allgood and Interactive Panel
Exclusive Luncheon with Refresh Mentors & Speakers
Revitalizing Dinner Social
Small Group Discussions
Fireside Chat
Intracoastal Breakfast
Restorative Sunday Session
Reflection Folder
Upgraded Swag Bag
10% Off Spa Services
Retreat Shirt
Access to Private Beach and Reflection Pool
Reserved Seating
-Amanda C.
- Veronica F
-Monica B

Group Empowerment, Amplify Your Strength
Why embark on your empowerment journey alone when you can do it as part of a supportive sisterhood? Refresh Women's Retreat brings together women with shared dreams and aspirations. Together, we create a powerful community that learns, grows, and celebrates success. Plus, enjoy special group discounts, because we know that strength is truly amplified when shared.




JANE DOE

JOHN DOE

JANE DOE
ARRIVAL
Unwind and renew at the Resort pool or beach
6:30 PM - Mix & Mingle Reception & Packet Pickup
18:00 -9:00 AM Workout & Worship
9:00 - 2:00 PM Renewal quiet time & Reflection questions (in your packet) – time to reflect, Hear from God and intentional journaling. Spa too!
3:00 - 6:30 PM Opening Afternoon Session
7:00 PM Dinner at one of the beautiful property restaurants
(make your reservations before you get there)
8:00 – 12:00 PM Morning session with Refresh Mentors
12:00 - 2:00 PM Boxed lunch or Inner Circle VIP Lunch
2:00. - 4:00 PM Group Discussion & Panel
4:00 - 5:00 PM Group Activity
5:00 - 7:00 PM Free time
7:00- 8:00 PM: Group Time
8:00 - 10:00 PM Fireside
8:00 – 9:00 AM Breakfast buffet
9:00 - 10:00 AM Worship & the Word
10:00 – 12:30 PM Closing session (you do not want to miss a second of this)
12:30 PM Personal Reflection Time and enjoy the Beautiful resort
Stay and enjoy the resort as long as you would like on Sunday – some stay over Sunday and some head home after closing session.


ALL DAY
Arrival: Unwind and renew at the Resort pool or beach. Enjoy an amazing meal at the incredible Drift restaurant.
10:00 AM - 12:00 PM : Registration and packet pick up
11:00 AM - 4:00 PM : Renewal time & Reflection questions (in your packet) - time to reflect, hear from God and intentional journaling
5:00 PM - 6:00 PM : Mix and Mingle reception with appetizers
6:00 PM - 9:15 PM : Opening evening session
7:15 AM : Optional sunrise walk on the beach (time for connection with Gods beauty)
8:15 AM: Meet on the Beach
9:00 AM - 12:00 AM: Morning session with 3 Refresh mentors
12:00 PM - 2:00 PM: Boxed Lunch or VIP Lunch
2:00 PM - 3:00 PM: Spiritual Gifts workshop with Lisa
3:00 PM - 4:00 PM: Group Panel
4:00 PM - 5:00 PM: Spiritual Gifts workshop with Lisa
5:00 PM - 8:00 PM: Free time / Dinner on your own
8:00 PM - 10:00 PM: Fire Side
7:00 AM : Optional sunrise walk on the beach
8:00 AM - 9:00 AM: Breakfast Buffet
9:00 AM - 10:00 AM: Worship
10:00 AM - 12:30 PM: Closing Session (You don't want to miss a second of this)
12:30 PM: Personal Reflection Time - Stay & enjoy the resort as long as you want Sunday - some stay over Sunday night & some head home after closing session.
Check-in begins at 4:00 PM.
Yes, and many women do. You’re welcome to arrive earlier in the day, store your bags with bell services, and begin enjoying the property — whether that’s time by the ocean, lunch, or simply settling into a slower pace.
Check-out is at 11:00 AM on Sunday - we recommend asking for a late checkout (when you check-in).
We understand that travel doesn’t always go as planned. You’ll be able to check in when you arrive and step right into the experience. Everything is designed so you can ease in seamlessly.
Overnight self-parking
Resort signature welcome beverage at check-in
Wireless internet access
Pool chaises and umbrellas*
Beach chaises and umbrellas*
Towel service for all pools and beach
One-hour of racquet center court time, per stay*
Fitness center access with sauna ,
steam room and inhalation room**
Nine-hole putting course, one round per day
One-hour bike rentals per day of stay
Select recreational activities*
(See recreational activity schedule for events)
Shuttle service to resort amenities
In-room bottled water upon arrival
Absolutely. If you’re attending with a friend, we’re happy to place you together - make sure to include her as a guest on the booking reservation when reserving a room.
You will be in wonderful company. Many women attend on their own and find it to be a deeply meaningful experience—both personally and relationally.
Rooming is designed with comfort and rest in mind:
• Some women choose to share a king bed with a close friend
• Others prefer a private room for quiet, personal space
Rooms may include pull-out sofas, though we recommend primary beds for the most restful experience.
The atmosphere is resort casual—come as you feel most like yourself. There’s space to be both comfortable and beautifully put together.
Think comfortable, casual beach resort wear and effortless. You may want to bring:
• Relaxed outfits for sessions
• Saturday white pants or skirt and retreat T-shirt
• A light sweater or wrap
• Resort-casual attire for evenings
• pajamas
•leisure wear
• Walking or workout clothes
• Swimsuit and sandals for beach or pool time
Retreat includes 3-4 meals and some snacks.
There are 9 beautiful restaurants on property. We highly suggest making reservations with some friends for Friday evening beginning at 7pm and after.
We recommend booking in advance, as appointments fill quickly.
• Friday: 10am-1pm
• Sunday: Best window is 1:00–5:00 PM before departure
Simply mention you’re part of the retreat when booking to receive your group rate.
Each day is thoughtfully designed to create space to breathe, be poured into, hear God clearly and realign. You’ll experience a blend of:
• Transformational teaching
• Quiet, guided reflection
• Meaningful connection
• Intentional rest
Yes. This retreat is intentionally unhurried, allowing you to fully receive - not just attend.
You are invited into each moment, but you’re also free to honor what you need. This is your time to reset and renew.
Yes - this is a warm, welcoming environment filled with purpose-driven women. Many arrive solo and leave deeply connected.
Come expectant. Give yourself permission to slow down, disconnect, be present, and fully receive what this time has for you.
We’re here for you every step of the way—feel free to reach out anytime-
We are here for you:
Nadine Stanley - is your go to Admin girl and will be able to help you with any requests or needs. She can be reached at nofearmk@aol.com, by phone or text at 561-385-0626.
* Refunds/Cancellation Fee
All ticket sales are final. Tickets may be transferred, but no refunds will be issued.
Photographs/Video/Audio Recordings: Participants are reminded that material presented at the Refresh Retreat is the intellectual property of the Refresh Retreat. As a result, participants are prohibited from recording presentations in their entirety with the intent to distribute to others.
The use of personal smart phones, cameras or video devices should be limited to recording snapshots or snippets for personal use, such as taking snapshots throughout the conference venue to support Refresh Retreat's efforts to convey the excitement of the event through posting on social media.
Limitation of Liability: You agree to release and hold harmless Refresh Retreat from any and all claims, demands, and causes of action arising out of or relating to your participation in this event.